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DIA MOND
Diet Calendar
DIA MOND's Diet Calendar - Overview
DIA MOND's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Tue 27:
1426 *
109%
Fat:
Prot:
Carbs:
48.15g
67.84g
182.72g
1041*
385
Mon 26:
-
-
1476*
-
Sun 25:
-
-
1541*
-
Sat 24:
-
-
1741*
-
Fri 23:
-
-
1723*
-
Thu 22:
-
-
1484*
-
Wed 21:
-
-
1488*
-
Tue 20:
-
-
1561*
-
Mon 19:
-
-
1541*
-
Sun 18:
-
-
1420*
-
Sat 17:
-
-
1605*
-
Fri 16:
-
-
1540*
-
Thu 15:
-
-
1509*
-
Wed 14:
-
-
1460*
-
Tue 13:
1012 *
77%
Fat:
Prot:
Carbs:
45.00g
35.25g
105.00g
1509*
497
Mon 12:
-
-
1559*
-
Sun 11:
-
-
1475*
-
Sat 10:
-
-
1488*
-
Fri 9:
-
-
1462*
-
Thu 8:
-
-
1502*
-
