evepieri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1908 * 92%
Fat:
 
Prot:
 
Carbs:
58.70g
 
133.92g
 
206.60g
- -
Tue 17: 2156 * 104%
Fat:
 
Prot:
 
Carbs:
78.34g
 
141.44g
 
214.78g
2174*  18
Mon 16: 1861 * 89%
Fat:
 
Prot:
 
Carbs:
65.06g
 
122.05g
 
192.40g
3030*  1169
Sun 15: 2144 * 103%
Fat:
 
Prot:
 
Carbs:
78.74g
 
117.11g
 
238.65g
3432*  1288
Sat 14: - - 2898* -
Fri 13: 2235 * 107%
Fat:
 
Prot:
 
Carbs:
65.90g
 
170.69g
 
240.97g
2178*  57
Thu 12: 2389 * 115%
Fat:
 
Prot:
 
Carbs:
80.70g
 
165.02g
 
243.27g
1195*  1194
Wed 11: 2100 * 101%
Fat:
 
Prot:
 
Carbs:
66.96g
 
155.23g
 
209.53g
2661*  561
Tue 10: - - 2601* -
Mon 9: - - 2596* -
Sun 8: - - 2751* -
Sat 7: - - 2801* -
Fri 6: 2457 * 118%
Fat:
 
Prot:
 
Carbs:
96.95g
 
137.89g
 
254.12g
2492*  35
Thu 5: 1896 * 91%
Fat:
 
Prot:
 
Carbs:
70.72g
 
131.95g
 
179.85g
2177*  281
Wed 4: 2035 * 98%
Fat:
 
Prot:
 
Carbs:
60.12g
 
157.40g
 
215.10g
2207*  172
Tue 3: 2009 * 97%
Fat:
 
Prot:
 
Carbs:
74.56g
 
180.44g
 
146.31g
2563*  554
Mon 2: - - 2343* -
Sun 1: - - 2842* -
August 2024
Sat 31: - - 4190* -
Fri 30: - - 2219* -
Thu 29: - - 2514* -
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