| January 2023 |
| Sun 8: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
64.58g |
|
132.62g |
|
-
|
-
|
| Sat 7: |
2572 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
73.22g |
|
267.28g |
|
-
|
-
|
| Fri 6: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
59.68g |
|
113.71g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.60g |
|
14.80g |
|
-
|
-
|
| Wed 26: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
97.77g |
|
125.31g |
|
1881*
|
 490
|
| August 2022 |
| Tue 23: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
51.04g |
|
67.95g |
|
2022*
|
1009
|
| Mon 22: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
79.97g |
|
91.02g |
|
-
|
-
|
| Sun 21: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
12.70g |
|
155.86g |
|
-
|
-
|
| Sat 20: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
53.54g |
|
102.01g |
|
2178*
|
875
|
| Fri 19: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
67.96g |
|
162.64g |
|
-
|
-
|
| Thu 18: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
74.95g |
|
175.53g |
|
2038*
|
503
|
| Wed 17: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
56.34g |
|
132.16g |
|
-
|
-
|
| Tue 16: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
62.26g |
|
101.05g |
|
1886*
|
576
|
| Mon 15: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
69.87g |
|
105.62g |
|
-
|
-
|
| Sun 14: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
77.37g |
|
155.18g |
|
1501*
|
54
|
| Sat 13: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
46.40g |
|
52.06g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
80.40g |
|
152.45g |
|
-
|
-
|
| Thu 2: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
38.42g |
|
118.65g |
|
-
|
-
|
| Wed 1: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
68.50g |
|
130.62g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
78.08g |
|
165.27g |
|
-
|
-
|
