woem888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 693 * 43%
Fat:
 
Prot:
 
Carbs:
30.88g
 
39.12g
 
68.70g
- -
Thu 1: 675 * 42%
Fat:
 
Prot:
 
Carbs:
28.88g
 
22.86g
 
84.77g
- -
July 2024
Fri 26: 641 * 40%
Fat:
 
Prot:
 
Carbs:
37.93g
 
24.07g
 
49.94g
- -
Thu 25: 2054 * 128%
Fat:
 
Prot:
 
Carbs:
86.80g
 
60.10g
 
269.70g
- -
Wed 24: 2888 * 180%
Fat:
 
Prot:
 
Carbs:
163.28g
 
79.53g
 
252.85g
- -
Tue 23: 1840 * 115%
Fat:
 
Prot:
 
Carbs:
78.43g
 
61.75g
 
223.21g
- -
Mon 22: 2245 * 140%
Fat:
 
Prot:
 
Carbs:
73.84g
 
78.82g
 
311.49g
- -
Wed 17: 396 * 25%
Fat:
 
Prot:
 
Carbs:
14.72g
 
12.16g
 
53.76g
- -
Thu 4: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
61.87g
 
40.21g
 
87.76g
- -
June 2024
Sat 29: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
47.63g
 
58.39g
 
179.70g
- -
Sat 22: 413 * 26%
Fat:
 
Prot:
 
Carbs:
26.06g
 
9.08g
 
35.62g
- -
Fri 21: 1007 * 63%
Fat:
 
Prot:
 
Carbs:
23.32g
 
52.12g
 
145.38g
- -
Sun 9: 832 * 52%
Fat:
 
Prot:
 
Carbs:
46.28g
 
28.05g
 
75.64g
- -
Sun 2: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
82.25g
 
73.67g
 
132.78g
- -
Sat 1: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
41.94g
 
41.28g
 
84.97g
- -
April 2024
Sun 28: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
90.45g
 
48.74g
 
147.14g
- -
March 2024
Sat 30: 2255 * 141%
Fat:
 
Prot:
 
Carbs:
98.36g
 
102.54g
 
191.66g
- -
Tue 19: 2558 * 160%
Fat:
 
Prot:
 
Carbs:
112.43g
 
89.38g
 
290.82g
- -
Wed 6: 929 * 58%
Fat:
 
Prot:
 
Carbs:
52.68g
 
40.19g
 
73.38g
- -
Tue 5: 4314 * 270%
Fat:
 
Prot:
 
Carbs:
168.32g
 
148.26g
 
542.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.