| September 2024 |
| Fri 6: |
1531 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
112.77g |
|
112.88g |
|
-
|
-
|
| Thu 5: |
1427 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
135.14g |
|
65.98g |
|
-
|
-
|
| Wed 4: |
1495 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
135.44g |
|
91.89g |
|
-
|
-
|
| Tue 3: |
1635 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
134.62g |
|
76.22g |
|
-
|
-
|
| Mon 2: |
1692 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
117.77g |
|
128.20g |
|
-
|
-
|
| Sun 1: |
1619 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
136.91g |
|
76.65g |
|
2262*
|
 643
|
| August 2024 |
| Sat 31: |
1462 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
122.98g |
|
132.22g |
|
2254*
|
792
|
| Fri 30: |
1542 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
141.09g |
|
106.61g |
|
2254*
|
712
|
| Thu 29: |
1756 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
130.04g |
|
128.21g |
|
2732*
|
976
|
| Wed 28: |
1677 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
150.95g |
|
80.17g |
|
2772*
|
1095
|
| Tue 27: |
1688 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
114.86g |
|
106.36g |
|
2732*
|
1044
|
| Mon 26: |
1669 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
137.75g |
|
110.00g |
|
2772*
|
1103
|
| Sun 25: |
1718 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
108.91g |
|
118.05g |
|
2271*
|
553
|
| Sat 24: |
1688 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
141.43g |
|
105.40g |
|
1977*
|
289
|
| Fri 23: |
1457 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
135.60g |
|
96.03g |
|
2794*
|
1337
|
| Thu 22: |
1510 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
122.35g |
|
81.63g |
|
2388*
|
878
|
| Wed 21: |
1636 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
145.80g |
|
86.86g |
|
2797*
|
1161
|
| Tue 20: |
1696 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
140.40g |
|
105.59g |
|
2756*
|
1060
|
| Mon 19: |
1706 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
153.21g |
|
122.34g |
|
2790*
|
1084
|
| Sun 18: |
1736 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
154.35g |
|
98.51g |
|
2376*
|
640
|
