| September 2024 |
| Wed 18: |
671 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
11.90g |
|
69.13g |
|
-
|
-
|
| Tue 17: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
43.01g |
|
89.44g |
|
-
|
-
|
| Mon 16: |
656 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
15.39g |
|
89.84g |
|
-
|
-
|
| Wed 11: |
605 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
13.15g |
|
63.57g |
|
-
|
-
|
| Tue 10: |
440 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
26.47g |
|
40.49g |
|
-
|
-
|
| Mon 9: |
555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
11.84g |
|
58.50g |
|
-
|
-
|
| Sat 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.12g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
837 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
35.31g |
|
74.66g |
|
-
|
-
|
| Thu 5: |
839 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
25.95g |
|
81.11g |
|
-
|
-
|
| Wed 4: |
702 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
22.99g |
|
70.34g |
|
-
|
-
|
| Tue 3: |
710 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
15.97g |
|
97.07g |
|
-
|
-
|
| Mon 2: |
847 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
38.23g |
|
64.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
224 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
8.75g |
|
22.21g |
|
-
|
-
|
| Mon 26: |
115 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
3.48g |
|
16.37g |
|
-
|
-
|
| Mon 19: |
533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
9.03g |
|
47.16g |
|
-
|
-
|
| Tue 13: |
931 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
21.91g |
|
105.92g |
|
-
|
-
|
| Mon 12: |
924 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
28.60g |
|
108.95g |
|
-
|
-
|
| Mon 5: |
232 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
4.52g |
|
35.65g |
|
-
|
-
|
| Sat 3: |
614 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
26.40g |
|
45.98g |
|
-
|
-
|
| Fri 2: |
932 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
36.84g |
|
50.09g |
|
-
|
-
|
