wellen00's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 638 Cals (Fat: 31.22g, Protein: 21.69g, Carbs: 66.52g)
Monthly Total: Exercise: 0 Cals   Food: 7650 Cals (Fat: 374.66g, Protein: 260.33g, Carbs: 798.29g)

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Daily Average Calorie Info

71%
of RDI*
(638 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 900 calories (29 Jul 20)
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