| December 2020 |
| Sat 5: |
-
|
-
|
|
954*
|
-
|
| Fri 4: |
-
|
-
|
|
1525*
|
-
|
| Thu 3: |
-
|
-
|
|
1521*
|
-
|
| Wed 2: |
-
|
-
|
|
1427*
|
-
|
| Tue 1: |
-
|
-
|
|
1627*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
1692*
|
-
|
| Sun 29: |
-
|
-
|
|
1422*
|
-
|
| Sat 28: |
-
|
-
|
|
1696*
|
-
|
| Fri 27: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
31.38g |
|
93.86g |
|
1510*
|
 490
|
| Thu 26: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
33.89g |
|
179.81g |
|
1539*
|
390
|
| Wed 25: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
58.77g |
|
155.35g |
|
1509*
|
290
|
| Tue 24: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
44.85g |
|
195.01g |
|
1644*
|
239
|
| Mon 23: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
55.52g |
|
260.24g |
|
1595*
|
 66
|
| Sun 22: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
39.43g |
|
136.48g |
|
1422*
|
478
|
| Sat 21: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
44.77g |
|
178.23g |
|
1422*
|
215
|
| Fri 20: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
56.58g |
|
236.67g |
|
1452*
|
104
|
| Thu 19: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
48.23g |
|
172.28g |
|
1446*
|
183
|
| Wed 18: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
30.31g |
|
204.75g |
|
1530*
|
209
|
| Tue 17: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
42.07g |
|
210.82g |
|
1531*
|
139
|
| Mon 16: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
45.31g |
|
169.21g |
|
1436*
|
152
|
