| March 2019 |
| Sat 9: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
100.22g |
|
56.36g |
|
-
|
-
|
| Fri 8: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
77.83g |
|
114.35g |
|
-
|
-
|
| Thu 7: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
101.41g |
|
71.78g |
|
-
|
-
|
| Wed 6: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
89.54g |
|
89.90g |
|
-
|
-
|
| Tue 5: |
1408 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
134.02g |
|
72.15g |
|
-
|
-
|
| Mon 4: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
106.24g |
|
112.87g |
|
-
|
-
|
| Sun 3: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
94.65g |
|
112.58g |
|
-
|
-
|
| Sat 2: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
107.53g |
|
120.50g |
|
-
|
-
|
| Fri 1: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
88.46g |
|
71.49g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1123 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
102.19g |
|
102.29g |
|
-
|
-
|
| Wed 27: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
74.66g |
|
111.80g |
|
-
|
-
|
| Tue 26: |
1141 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
87.70g |
|
113.86g |
|
-
|
-
|
| Mon 25: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
118.60g |
|
62.14g |
|
-
|
-
|
| Sun 24: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
102.01g |
|
75.81g |
|
-
|
-
|
| Sat 23: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
80.34g |
|
136.05g |
|
-
|
-
|
| Fri 22: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
83.74g |
|
38.66g |
|
-
|
-
|
| Thu 21: |
871 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
96.42g |
|
41.60g |
|
-
|
-
|
| Wed 20: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
144.26g |
|
65.94g |
|
-
|
-
|
| Tue 19: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
69.19g |
|
112.92g |
|
-
|
-
|
| Mon 18: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
81.07g |
|
87.92g |
|
-
|
-
|
