| February 2023 |
| Sat 25: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
66.55g |
|
117.63g |
|
-
|
-
|
| Fri 24: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| Thu 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
86.41g |
|
39.58g |
|
-
|
-
|
| Wed 22: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
62.20g |
|
142.19g |
|
-
|
-
|
| Tue 21: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
48.67g |
|
102.16g |
|
-
|
-
|
| Mon 20: |
1730 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
71.86g |
|
190.45g |
|
1961*
|
 231
|
| Sun 19: |
1794 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
76.43g |
|
159.85g |
|
-
|
-
|
| Sat 18: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
70.23g |
|
123.52g |
|
-
|
-
|
| Fri 17: |
1693 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
78.31g |
|
141.24g |
|
-
|
-
|
| Thu 16: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
52.14g |
|
82.26g |
|
-
|
-
|
| Wed 15: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
62.31g |
|
80.73g |
|
-
|
-
|
| Tue 14: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
67.13g |
|
105.10g |
|
-
|
-
|
| Mon 13: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
63.74g |
|
160.29g |
|
-
|
-
|
| Sun 12: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
51.43g |
|
74.47g |
|
-
|
-
|
| Sat 11: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
95.29g |
|
112.17g |
|
-
|
-
|
| Fri 10: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
46.10g |
|
139.16g |
|
-
|
-
|
| Thu 9: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
61.41g |
|
161.17g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| Sat 5: |
1892 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
81.81g |
|
184.19g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
46.88g |
|
108.84g |
|
-
|
-
|
