Adriane Portela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 246 * 17%
Fat:
 
Prot:
 
Carbs:
11.44g
 
13.16g
 
19.35g
- -
Wed 10: 1228 * 85%
Fat:
 
Prot:
 
Carbs:
47.68g
 
88.89g
 
109.77g
- -
Tue 9: 660 * 46%
Fat:
 
Prot:
 
Carbs:
33.29g
 
33.79g
 
61.18g
- -
June 2024
Sat 29: 1552 * 108%
Fat:
 
Prot:
 
Carbs:
97.48g
 
59.08g
 
117.40g
- -
Fri 28: 1143 * 79%
Fat:
 
Prot:
 
Carbs:
70.93g
 
87.30g
 
37.70g
- -
Tue 25: 1750 * 121%
Fat:
 
Prot:
 
Carbs:
137.73g
 
87.43g
 
40.82g
- -
Sat 22: 624 * 43%
Fat:
 
Prot:
 
Carbs:
32.48g
 
20.77g
 
65.52g
- -
Fri 21: 1176 * 82%
Fat:
 
Prot:
 
Carbs:
95.76g
 
61.58g
 
15.07g
- -
April 2023
Thu 20: 822 * 57%
Fat:
 
Prot:
 
Carbs:
56.66g
 
54.99g
 
24.42g
- -
July 2022
Fri 29: 379 * 26%
Fat:
 
Prot:
 
Carbs:
23.19g
 
34.39g
 
6.29g
- -
Tue 26: 1222 * 85%
Fat:
 
Prot:
 
Carbs:
70.85g
 
107.29g
 
32.74g
- -
Mon 25: 1312 * 91%
Fat:
 
Prot:
 
Carbs:
88.88g
 
95.38g
 
31.67g
- -
Mon 18: 442 * 31%
Fat:
 
Prot:
 
Carbs:
15.97g
 
21.26g
 
53.13g
- -
January 2022
Tue 11: 1156 * 80%
Fat:
 
Prot:
 
Carbs:
31.81g
 
83.65g
 
135.68g
- -
December 2021
Wed 22: 168 * 12%
Fat:
 
Prot:
 
Carbs:
0.27g
 
1.53g
 
44.72g
- -
Wed 15: 26 * 2%
Fat:
 
Prot:
 
Carbs:
1.40g
 
1.40g
 
2.00g
- -
Thu 9: 775 * 54%
Fat:
 
Prot:
 
Carbs:
54.76g
 
29.53g
 
47.31g
- -
November 2021
Fri 26: 1114 * 93%
Fat:
 
Prot:
 
Carbs:
45.18g
 
46.29g
 
131.94g
- -
Tue 23: 1017 * 85%
Fat:
 
Prot:
 
Carbs:
68.83g
 
46.18g
 
64.94g
- -
Mon 22: 773 * 64%
Fat:
 
Prot:
 
Carbs:
50.07g
 
31.76g
 
50.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.