| July 2024 |
| Tue 23: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.90g |
|
33.00g |
|
-
|
-
|
| Mon 22: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.50g |
|
13.50g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
10.31g |
|
65.35g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
2022*
|
-
|
| Tue 24: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
12.37g |
|
50.08g |
|
2022*
|
 1636
|
| Mon 23: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
31.27g |
|
83.33g |
|
-
|
-
|
| Sun 22: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
12.31g |
|
42.26g |
|
2022*
|
1669
|
| Sat 21: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
11.29g |
|
65.43g |
|
-
|
-
|
| Fri 13: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.70g |
|
95.90g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1955*
|
-
|
| Wed 11: |
-
|
-
|
|
1955*
|
-
|
| Thu 5: |
-
|
-
|
|
1955*
|
-
|
| Mon 2: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
34.35g |
|
46.06g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
-
|
-
|
|
1955*
|
-
|
| Sun 24: |
-
|
-
|
|
1955*
|
-
|
| Sat 23: |
-
|
-
|
|
1955*
|
-
|
| Fri 22: |
-
|
-
|
|
1955*
|
-
|
| Thu 21: |
-
|
-
|
|
2634*
|
-
|
| August 2023 |
| Wed 30: |
-
|
-
|
|
1955*
|
-
|
| Tue 29: |
-
|
-
|
|
1955*
|
-
|
| Sun 27: |
-
|
-
|
|
1955*
|
-
|
| Fri 25: |
-
|
-
|
|
1955*
|
-
|
| Thu 24: |
-
|
-
|
|
1955*
|
-
|
| Wed 23: |
-
|
-
|
|
1955*
|
-
|
| Tue 22: |
-
|
-
|
|
1955*
|
-
|
| Sun 20: |
-
|
-
|
|
1955*
|
-
|
| Sat 19: |
-
|
-
|
|
1955*
|
-
|
