| October 2021 |
| Tue 5: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.06g |
|
48.30g |
|
2114*
|
 1860
|
| September 2020 |
| Fri 11: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
38.60g |
|
78.51g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
13.33g |
|
120.87g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
33.45g |
|
100.65g |
|
-
|
-
|
| Sat 11: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
7.69g |
|
46.00g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
11.24g |
|
65.09g |
|
-
|
-
|
| Tue 19: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
38.37g |
|
125.85g |
|
-
|
-
|
| Fri 8: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
27.46g |
|
71.07g |
|
-
|
-
|
| Thu 7: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.62g |
|
75.02g |
|
-
|
-
|
| Sat 2: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
20.32g |
|
64.75g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
16.48g |
|
71.89g |
|
-
|
-
|
| Wed 30: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
15.73g |
|
70.76g |
|
-
|
-
|
| Tue 29: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
16.61g |
|
83.67g |
|
-
|
-
|
| Mon 28: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
12.27g |
|
80.68g |
|
1766*
|
1264
|
| Sat 26: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
11.82g |
|
104.52g |
|
-
|
-
|
| Fri 25: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
2.12g |
|
46.06g |
|
1778*
|
1552
|
| Mon 21: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
15.03g |
|
125.37g |
|
-
|
-
|
| Wed 9: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
43.81g |
|
154.45g |
|
1587*
|
353
|
| Tue 8: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
48.61g |
|
106.25g |
|
-
|
-
|
| Mon 7: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
56.30g |
|
107.08g |
|
-
|
-
|
