| November 2018 |
| Wed 14: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
42.81g |
|
292.68g |
|
-
|
-
|
| Tue 13: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
58.34g |
|
193.44g |
|
-
|
-
|
| Mon 12: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
37.83g |
|
187.64g |
|
-
|
-
|
| Sun 11: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
72.48g |
|
137.49g |
|
-
|
-
|
| Sat 10: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
57.64g |
|
193.52g |
|
-
|
-
|
| Fri 9: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
62.70g |
|
172.79g |
|
-
|
-
|
| Thu 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
39.18g |
|
54.45g |
|
-
|
-
|
| Wed 7: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
26.38g |
|
152.71g |
|
-
|
-
|
| Tue 6: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
48.22g |
|
155.17g |
|
-
|
-
|
| Mon 5: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
54.20g |
|
154.61g |
|
-
|
-
|
| Sun 4: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
35.59g |
|
193.80g |
|
-
|
-
|
| Sat 3: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
38.18g |
|
86.57g |
|
-
|
-
|
| Fri 2: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
63.61g |
|
187.90g |
|
-
|
-
|
| Thu 1: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
29.61g |
|
154.32g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
43.02g |
|
188.58g |
|
-
|
-
|
| Tue 30: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
72.54g |
|
149.03g |
|
-
|
-
|
| Mon 29: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
42.45g |
|
133.82g |
|
-
|
-
|
