| January 2020 |
| Mon 27: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
101.32g |
|
150.72g |
|
-
|
-
|
| Sun 26: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
93.46g |
|
119.88g |
|
-
|
-
|
| Sat 25: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
98.40g |
|
111.25g |
|
-
|
-
|
| Fri 24: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
112.01g |
|
108.17g |
|
2036*
|
 869
|
| Wed 22: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
121.49g |
|
91.81g |
|
-
|
-
|
| Tue 21: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
33.60g |
|
56.54g |
|
-
|
-
|
| Mon 20: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
6.34g |
|
-
|
-
|
| Sun 19: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
81.06g |
|
169.25g |
|
-
|
-
|
| Fri 17: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
73.02g |
|
93.17g |
|
-
|
-
|
| Thu 16: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
50.27g |
|
84.71g |
|
-
|
-
|
| Tue 14: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
55.87g |
|
103.85g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
6.87g |
|
2.07g |
|
-
|
-
|
| Wed 13: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
22.43g |
|
35.66g |
|
-
|
-
|
| Tue 12: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
15.57g |
|
88.71g |
|
-
|
-
|
| Mon 11: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
10.32g |
|
6.45g |
|
-
|
-
|
| Fri 8: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
59.93g |
|
57.80g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
37.57g |
|
64.69g |
|
-
|
-
|
| Mon 28: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
39.74g |
|
7.40g |
|
-
|
-
|
