| November 2019 |
| Sat 2: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
91.50g |
|
100.00g |
|
-
|
-
|
| Fri 1: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
101.30g |
|
123.30g |
|
1809*
|
 705
|
| October 2019 |
| Thu 31: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
41.74g |
|
47.71g |
|
-
|
-
|
| Wed 30: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
41.42g |
|
141.71g |
|
-
|
-
|
| Wed 23: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
38.33g |
|
63.15g |
|
-
|
-
|
| Tue 22: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
30.92g |
|
81.74g |
|
-
|
-
|
| Mon 21: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
65.29g |
|
61.07g |
|
-
|
-
|
| Fri 11: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
138.61g |
|
112.08g |
|
-
|
-
|
| Thu 10: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
56.40g |
|
25.95g |
|
-
|
-
|
| Wed 9: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
73.52g |
|
105.56g |
|
-
|
-
|
| Tue 8: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
79.15g |
|
115.66g |
|
-
|
-
|
| Mon 7: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
136.97g |
|
134.33g |
|
98.49g |
|
-
|
-
|
| Sun 6: |
1976 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
106.52g |
|
246.50g |
|
-
|
-
|
| Sat 5: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
79.30g |
|
103.49g |
|
-
|
-
|
| Fri 4: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
19.07g |
|
58.35g |
|
-
|
-
|
| Thu 3: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
93.04g |
|
150.98g |
|
-
|
-
|
| Wed 2: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
82.15g |
|
180.48g |
|
1616*
|
421
|
| Tue 1: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
84.39g |
|
258.01g |
|
1830*
|
267
|
| September 2019 |
| Mon 30: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
38.62g |
|
157.37g |
|
1616*
|
496
|
| Sun 29: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
39.50g |
|
121.78g |
|
-
|
-
|
