| May 2020 |
| Fri 15: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
43.00g |
|
42.00g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.00g |
|
41.00g |
|
-
|
-
|
| Thu 5: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
12.96g |
|
88.92g |
|
-
|
-
|
| Wed 4: |
463 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.21g |
|
90.73g |
|
-
|
-
|
| Tue 3: |
508 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
5.97g |
|
61.26g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
178 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
1.74g |
|
31.03g |
|
-
|
-
|
| Mon 19: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
1.40g |
|
-
|
-
|
| Sun 4: |
200 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
14.00g |
|
33.00g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
200 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
14.00g |
|
33.00g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
150 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
24.00g |
|
-
|
-
|
| Wed 19: |
391 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
15.36g |
|
74.06g |
|
-
|
-
|
| Mon 17: |
334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
23.66g |
|
33.00g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
120 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Mon 13: |
240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
44.00g |
|
-
|
-
|
| Thu 2: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
4.62g |
|
78.94g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
38.00g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
51.03g |
|
143.91g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.78g |
|
44.73g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
760 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.00g |
|
108.00g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
