| July 2019 |
| Sun 28: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
46.62g |
|
180.77g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
136.73g |
|
42.88g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
138.81g |
|
16.69g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
2277 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
194.84g |
|
82.20g |
|
-
|
-
|
| Thu 6: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
51.15g |
|
65.80g |
|
-
|
-
|
| Wed 5: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
75.26g |
|
164.84g |
|
-
|
-
|
| Tue 4: |
2471 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
169.71g |
|
143.40g |
|
159.95g |
|
1735*
|
 736
|
| Mon 3: |
2734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
236.09g |
|
104.85g |
|
53.25g |
|
1816*
|
918
|
| Sun 2: |
2399 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
126.55g |
|
187.38g |
|
79.25g |
|
1816*
|
583
|
| Sat 1: |
2458 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
144.89g |
|
194.82g |
|
137.00g |
|
1816*
|
642
|
| November 2018 |
| Fri 30: |
2125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
219.57g |
|
22.72g |
|
1816*
|
309
|
| Thu 29: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
68.15g |
|
42.30g |
|
1816*
|
 580
|
| Wed 28: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
62.59g |
|
139.72g |
|
1816*
|
32
|
| Tue 27: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
106.55g |
|
94.13g |
|
1816*
|
311
|
| Mon 26: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
136.02g |
|
87.49g |
|
1816*
|
35
|
| Sun 25: |
2452 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
110.96g |
|
169.45g |
|
1816*
|
636
|
| Sat 24: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
84.40g |
|
53.13g |
|
1816*
|
440
|
| Fri 23: |
2375 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
140.41g |
|
189.32g |
|
79.47g |
|
1816*
|
559
|
| Thu 22: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
175.15g |
|
83.25g |
|
1816*
|
177
|
| Wed 21: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
153.61g |
|
48.40g |
|
1816*
|
104
|
