| April 2024 |
| Mon 22: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
51.29g |
|
3.32g |
|
-
|
-
|
| Tue 16: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
61.78g |
|
0.40g |
|
-
|
-
|
| Mon 15: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
75.57g |
|
30.22g |
|
-
|
-
|
| Sun 14: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
108.10g |
|
106.79g |
|
-
|
-
|
| Sat 13: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
117.30g |
|
6.81g |
|
-
|
-
|
| Fri 12: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
59.89g |
|
38.12g |
|
-
|
-
|
| Wed 10: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
60.71g |
|
51.30g |
|
-
|
-
|
| Tue 9: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
117.54g |
|
66.12g |
|
-
|
-
|
| Mon 8: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
159.33g |
|
47.63g |
|
-
|
-
|
| Sun 7: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
44.57g |
|
51.32g |
|
-
|
-
|
| Sat 6: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
63.08g |
|
69.94g |
|
-
|
-
|
| Fri 5: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
62.51g |
|
66.00g |
|
-
|
-
|
| Thu 4: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
152.14g |
|
69.32g |
|
-
|
-
|
| Wed 3: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
48.81g |
|
17.31g |
|
-
|
-
|
| Mon 1: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
99.07g |
|
8.88g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
46.55g |
|
4.73g |
|
-
|
-
|
| Sat 30: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
26.49g |
|
30.69g |
|
-
|
-
|
| Fri 29: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
99.15g |
|
68.04g |
|
-
|
-
|
| Thu 28: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
67.87g |
|
69.35g |
|
-
|
-
|
| Wed 27: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
141.47g |
|
104.98g |
|
-
|
-
|
