| June 2021 |
| Fri 4: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
63.32g |
|
32.11g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
23.96g |
|
104.92g |
|
-
|
-
|
| Tue 27: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
44.58g |
|
68.39g |
|
-
|
-
|
| Fri 2: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
82.59g |
|
31.77g |
|
-
|
-
|
| Fri 26: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
38.71g |
|
91.84g |
|
-
|
-
|
| Tue 23: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
63.26g |
|
22.81g |
|
-
|
-
|
| Mon 22: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
84.73g |
|
87.15g |
|
-
|
-
|
| Sun 21: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
44.70g |
|
48.56g |
|
-
|
-
|
| Sat 20: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
34.89g |
|
83.28g |
|
-
|
-
|
| Fri 19: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
57.33g |
|
147.72g |
|
-
|
-
|
| Thu 18: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
97.77g |
|
112.12g |
|
-
|
-
|
| Wed 17: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
91.81g |
|
88.00g |
|
-
|
-
|
| Tue 16: |
2089 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.15g |
|
111.81g |
|
168.24g |
|
-
|
-
|
| Mon 15: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
59.98g |
|
106.31g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
12.18g |
|
80.29g |
|
-
|
-
|
| Sat 21: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
8.55g |
|
36.97g |
|
-
|
-
|
| Wed 18: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
30.94g |
|
52.96g |
|
-
|
-
|
| Tue 17: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
18.32g |
|
28.40g |
|
-
|
-
|
| Mon 16: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
66.67g |
|
87.11g |
|
-
|
-
|
