| May 2023 |
| Fri 12: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
23.79g |
|
93.38g |
|
-
|
-
|
| Thu 11: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
40.79g |
|
171.71g |
|
-
|
-
|
| Wed 10: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
67.57g |
|
145.10g |
|
-
|
-
|
| Thu 4: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
77.17g |
|
158.56g |
|
-
|
-
|
| Wed 3: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
77.91g |
|
119.27g |
|
-
|
-
|
| Tue 2: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
39.66g |
|
33.37g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
4.32g |
|
23.66g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
64.50g |
|
140.93g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
69.91g |
|
112.28g |
|
-
|
-
|
| Thu 15: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
114.09g |
|
118.75g |
|
-
|
-
|
| Fri 2: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
23.50g |
|
21.36g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
63.32g |
|
188.09g |
|
-
|
-
|
| Mon 1: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
27.78g |
|
59.38g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
60.71g |
|
168.36g |
|
-
|
-
|
| Tue 26: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
61.51g |
|
151.74g |
|
-
|
-
|
| Mon 25: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
99.46g |
|
132.52g |
|
-
|
-
|
| Tue 5: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
34.25g |
|
26.83g |
|
-
|
-
|
| Mon 4: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
85.07g |
|
29.94g |
|
-
|
-
|
| Sun 3: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
83.18g |
|
57.25g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
59.01g |
|
84.77g |
|
-
|
-
|
