| September 2024 |
| Fri 20: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
81.11g |
|
164.29g |
|
-
|
-
|
| Thu 19: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
113.99g |
|
249.64g |
|
-
|
-
|
| Wed 18: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
61.58g |
|
161.91g |
|
-
|
-
|
| Tue 17: |
2645 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
131.04g |
|
372.58g |
|
-
|
-
|
| Mon 16: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
53.48g |
|
211.10g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
43.31g |
|
183.30g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
64.09g |
|
289.88g |
|
-
|
-
|
| Sat 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
63.74g |
|
186.91g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
89.28g |
|
255.46g |
|
-
|
-
|
| Sun 26: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
52.16g |
|
231.36g |
|
-
|
-
|
| Sat 25: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
95.24g |
|
258.23g |
|
-
|
-
|
| Fri 24: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
79.51g |
|
300.10g |
|
-
|
-
|
| Thu 23: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
78.40g |
|
167.28g |
|
-
|
-
|
| Wed 22: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
64.57g |
|
156.14g |
|
-
|
-
|
| Tue 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
59.08g |
|
196.76g |
|
-
|
-
|
| Mon 20: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
43.27g |
|
260.60g |
|
-
|
-
|
| Sun 19: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
44.79g |
|
167.80g |
|
-
|
-
|
| Sat 18: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
95.80g |
|
263.14g |
|
-
|
-
|
| Fri 17: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
59.91g |
|
241.81g |
|
-
|
-
|
