jennifervleal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 18: 283 * 24%
Fat:
 
Prot:
 
Carbs:
8.07g
 
9.93g
 
43.60g
- -
Wed 17: 412 * 34%
Fat:
 
Prot:
 
Carbs:
15.18g
 
27.64g
 
39.38g
- -
Thu 4: 84 * 7%
Fat:
 
Prot:
 
Carbs:
2.70g
 
1.30g
 
14.00g
- -
November 2018
Mon 26: 923 * 77%
Fat:
 
Prot:
 
Carbs:
27.50g
 
32.87g
 
136.62g
- -
October 2018
Wed 31: 1401 * 117%
Fat:
 
Prot:
 
Carbs:
74.41g
 
78.44g
 
103.06g
2690*  1289
Tue 30: 1405 * 117%
Fat:
 
Prot:
 
Carbs:
52.97g
 
65.39g
 
169.82g
2575*  1170
Mon 29: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
45.26g
 
80.25g
 
141.54g
2575*  1275
Sun 28: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
63.97g
 
46.68g
 
129.51g
- -
Sat 27: 1319 * 110%
Fat:
 
Prot:
 
Carbs:
46.79g
 
66.80g
 
154.83g
- -
Fri 26: 1491 * 124%
Fat:
 
Prot:
 
Carbs:
57.98g
 
70.56g
 
164.63g
- -
Thu 25: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
26.17g
 
66.87g
 
187.30g
2575*  1318
Wed 24: 1443 * 120%
Fat:
 
Prot:
 
Carbs:
44.83g
 
66.94g
 
193.45g
2602*  1159
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