| August 2024 |
| Fri 16: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
35.82g |
|
41.80g |
|
-
|
-
|
| Thu 15: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
39.85g |
|
58.54g |
|
-
|
-
|
| Wed 14: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
47.20g |
|
24.91g |
|
-
|
-
|
| Tue 13: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
101.08g |
|
93.00g |
|
-
|
-
|
| Mon 12: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
56.60g |
|
73.82g |
|
-
|
-
|
| Sun 11: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
81.75g |
|
160.51g |
|
-
|
-
|
| Sat 10: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
51.12g |
|
186.28g |
|
-
|
-
|
| Fri 9: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
58.88g |
|
149.90g |
|
-
|
-
|
| Thu 8: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
95.75g |
|
76.87g |
|
-
|
-
|
| Wed 7: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
104.99g |
|
133.30g |
|
-
|
-
|
| Tue 6: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
94.46g |
|
119.93g |
|
-
|
-
|
| Mon 5: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
74.07g |
|
133.95g |
|
-
|
-
|
| Sun 4: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
123.49g |
|
117.25g |
|
-
|
-
|
| Sat 3: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
78.44g |
|
51.47g |
|
-
|
-
|
| Fri 2: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
119.09g |
|
136.80g |
|
-
|
-
|
| Thu 1: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
99.73g |
|
83.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
67.05g |
|
102.52g |
|
-
|
-
|
| Tue 30: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
129.13g |
|
142.43g |
|
-
|
-
|
| Mon 29: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
85.53g |
|
75.36g |
|
-
|
-
|
| Sun 28: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
60.56g |
|
88.97g |
|
-
|
-
|
