| September 2024 |
| Tue 17: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
68.49g |
|
106.85g |
|
-
|
-
|
| Fri 13: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
50.00g |
|
116.39g |
|
1513*
|
 344
|
| Thu 12: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
18.05g |
|
32.22g |
|
1513*
|
1047
|
| Wed 11: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
36.16g |
|
100.20g |
|
1513*
|
475
|
| Mon 9: |
1626 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
94.75g |
|
158.17g |
|
-
|
-
|
| Sun 8: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
71.84g |
|
113.40g |
|
-
|
-
|
| Sat 7: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
42.83g |
|
90.69g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Wed 28: |
1460 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
76.00g |
|
177.00g |
|
-
|
-
|
| Tue 27: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
75.97g |
|
61.35g |
|
-
|
-
|
| Mon 26: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
119.80g |
|
105.51g |
|
-
|
-
|
| Sun 25: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
64.56g |
|
137.67g |
|
-
|
-
|
| Fri 23: |
1725 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
158.36g |
|
192.11g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
21.90g |
|
153.25g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
21.47g |
|
120.59g |
|
-
|
-
|
| Tue 25: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
35.89g |
|
89.68g |
|
-
|
-
|
| Mon 24: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
42.89g |
|
172.07g |
|
-
|
-
|
| Thu 20: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
23.18g |
|
133.94g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
23.62g |
|
34.13g |
|
-
|
-
|
| Wed 22: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
19.00g |
|
-
|
-
|
