| June 2023 |
| Sun 11: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
32.75g |
|
38.39g |
|
-
|
-
|
| Tue 6: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
92.25g |
|
176.33g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
65.80g |
|
172.70g |
|
-
|
-
|
| Mon 29: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
18.07g |
|
23.10g |
|
-
|
-
|
| Sat 27: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
26.74g |
|
58.90g |
|
-
|
-
|
| Sun 21: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
85.04g |
|
150.90g |
|
-
|
-
|
| Fri 19: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
88.16g |
|
140.74g |
|
-
|
-
|
| Wed 17: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
27.60g |
|
54.93g |
|
-
|
-
|
| Thu 11: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
28.04g |
|
65.77g |
|
-
|
-
|
| Tue 9: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
72.98g |
|
145.68g |
|
-
|
-
|
| Tue 2: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
82.98g |
|
127.08g |
|
-
|
-
|
| Mon 1: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
82.77g |
|
156.68g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
76.91g |
|
199.67g |
|
-
|
-
|
| Wed 26: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
29.33g |
|
54.18g |
|
-
|
-
|
| Tue 25: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
45.49g |
|
116.25g |
|
-
|
-
|
| Mon 24: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
94.43g |
|
173.73g |
|
-
|
-
|
| Sat 22: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
27.82g |
|
39.79g |
|
-
|
-
|
| Fri 21: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
43.69g |
|
61.03g |
|
-
|
-
|
| Tue 18: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
50.05g |
|
106.84g |
|
-
|
-
|
| Sat 15: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
60.81g |
|
156.24g |
|
-
|
-
|
