ksensi1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 30: - - 1952* -
Wed 29: - - 1688* -
Tue 28: - - 1856* -
Mon 27: 656 * 37%
Fat:
 
Prot:
 
Carbs:
32.70g
 
14.86g
 
90.06g
1919*  1263
Sun 26: - - 1598* -
Sat 25: - - 1795* -
Fri 24: - - 2026* -
Thu 23: - - 2156* -
Wed 22: 1486 * 85%
Fat:
 
Prot:
 
Carbs:
76.69g
 
42.84g
 
181.15g
1740*  254
Tue 21: - - 1882* -
Mon 20: - - 1988* -
Sun 19: - - 1618* -
Sat 18: - - 1441* -
Fri 17: - - 1878* -
Thu 16: - - 1769* -
Wed 15: - - 1864* -
Tue 14: - - 1759* -
Mon 13: - - 1641* -
Sun 12: - - 1441* -
Sat 11: - - 1709* -
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