| March 2024 |
| Thu 28: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
72.68g |
|
109.46g |
|
-
|
-
|
| Wed 27: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
26.14g |
|
60.42g |
|
-
|
-
|
| Mon 25: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
46.10g |
|
135.43g |
|
-
|
-
|
| Fri 22: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
89.31g |
|
132.23g |
|
-
|
-
|
| Thu 21: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
72.71g |
|
103.46g |
|
-
|
-
|
| Wed 20: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
93.04g |
|
145.37g |
|
-
|
-
|
| Tue 19: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
47.25g |
|
102.44g |
|
-
|
-
|
| Mon 18: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
72.71g |
|
115.68g |
|
-
|
-
|
| Sat 16: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
17.93g |
|
190.16g |
|
-
|
-
|
| Fri 15: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
71.93g |
|
141.81g |
|
-
|
-
|
| Thu 14: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
73.82g |
|
111.04g |
|
-
|
-
|
| Wed 13: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
79.98g |
|
109.82g |
|
-
|
-
|
| Tue 12: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
69.07g |
|
100.07g |
|
-
|
-
|
| Mon 11: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
70.91g |
|
104.44g |
|
-
|
-
|
| Wed 6: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
31.43g |
|
92.01g |
|
-
|
-
|
| Tue 5: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
76.77g |
|
177.71g |
|
-
|
-
|
| Mon 4: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
93.27g |
|
92.30g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
25.50g |
|
52.56g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
73.38g |
|
149.96g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
52.58g |
|
144.30g |
|
-
|
-
|
