agyzur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: - - 2394* -
Fri 7: - - 2394* -
May 2024
Fri 31: - - 2328* -
Thu 30: - - 2196* -
Wed 29: - - 2196* -
Tue 28: 638 * 40%
Fat:
 
Prot:
 
Carbs:
24.19g
 
24.38g
 
83.80g
2196*  1558
Mon 27: 2240 * 140%
Fat:
 
Prot:
 
Carbs:
61.03g
 
91.63g
 
347.44g
2196*  44
Sun 26: 2030 * 127%
Fat:
 
Prot:
 
Carbs:
68.56g
 
41.18g
 
318.53g
2196*  166
Sat 25: 1646 * 103%
Fat:
 
Prot:
 
Carbs:
69.58g
 
19.28g
 
241.47g
2196*  550
Fri 24: 3414 * 213%
Fat:
 
Prot:
 
Carbs:
132.04g
 
111.12g
 
456.86g
2196*  1218
Thu 23: 1663 * 104%
Fat:
 
Prot:
 
Carbs:
51.83g
 
85.30g
 
223.03g
2196*  533
Wed 22: 2334 * 146%
Fat:
 
Prot:
 
Carbs:
84.21g
 
69.22g
 
337.85g
2196*  138
Tue 21: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
38.63g
 
77.57g
 
266.84g
2196*  492
Mon 20: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
25.54g
 
28.13g
 
319.71g
2196*  578
Mon 6: 2628 * 164%
Fat:
 
Prot:
 
Carbs:
70.49g
 
68.87g
 
437.21g
2196*  432
Sun 5: 2778 * 174%
Fat:
 
Prot:
 
Carbs:
76.76g
 
90.24g
 
437.16g
2196*  582
Sat 4: 3127 * 195%
Fat:
 
Prot:
 
Carbs:
106.06g
 
101.85g
 
451.82g
2196*  931
Fri 3: 1817 * 114%
Fat:
 
Prot:
 
Carbs:
41.32g
 
76.89g
 
295.51g
2196*  379
Thu 2: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
54.00g
 
92.06g
 
189.02g
2394*  838
Wed 1: 2167 * 135%
Fat:
 
Prot:
 
Carbs:
52.08g
 
96.26g
 
355.41g
2295*  128
Get the app
    
© 2024 FatSecret. All rights reserved.