| October 2023 |
| Sat 21: |
1025 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
71.87g |
|
11.31g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
27.18g |
|
102.35g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
24.91g |
|
26.44g |
|
-
|
-
|
| Tue 6: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
14.32g |
|
107.15g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
20.86g |
|
49.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
18.74g |
|
104.09g |
|
-
|
-
|
| Sat 30: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
39.78g |
|
129.79g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.60g |
|
22.00g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
44.14g |
|
53.59g |
|
-
|
-
|
| Sat 1: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
59.87g |
|
138.49g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
38.86g |
|
91.84g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
56.76g |
|
151.07g |
|
-
|
-
|
| Sat 12: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
6.65g |
|
20.22g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
33.29g |
|
149.76g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
10.91g |
|
3.26g |
|
-
|
-
|
| Fri 3: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.80g |
|
56.00g |
|
-
|
-
|
| Wed 1: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
28.37g |
|
47.85g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
53.29g |
|
70.89g |
|
-
|
-
|
| Wed 17: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
21.97g |
|
7.88g |
|
-
|
-
|
