| November 2020 |
| Tue 24: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
66.61g |
|
145.20g |
|
-
|
-
|
| Mon 23: |
1635 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
84.08g |
|
282.59g |
|
-
|
-
|
| Wed 18: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
104.43g |
|
223.90g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
978 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
55.15g |
|
134.25g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1637 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
111.50g |
|
243.76g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1832 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
88.09g |
|
285.67g |
|
-
|
-
|
| Wed 27: |
2100 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
116.40g |
|
275.04g |
|
-
|
-
|
| Sun 24: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
34.89g |
|
119.53g |
|
-
|
-
|
| Sat 23: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
48.90g |
|
127.12g |
|
-
|
-
|
| Fri 22: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
111.91g |
|
282.50g |
|
-
|
-
|
| Thu 21: |
1763 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
103.31g |
|
268.88g |
|
-
|
-
|
| Wed 20: |
1881 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
96.71g |
|
275.08g |
|
-
|
-
|
| Tue 19: |
2491 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
132.84g |
|
394.50g |
|
-
|
-
|
| Mon 18: |
1871 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
110.08g |
|
297.99g |
|
-
|
-
|
| Sun 17: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
101.50g |
|
267.44g |
|
-
|
-
|
| Fri 15: |
1017 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
46.70g |
|
189.95g |
|
-
|
-
|
| Thu 14: |
1981 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
104.90g |
|
307.87g |
|
-
|
-
|
| Wed 13: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
96.40g |
|
251.69g |
|
-
|
-
|
| Tue 12: |
1924 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
113.04g |
|
285.94g |
|
-
|
-
|
| Mon 11: |
1702 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
117.82g |
|
213.31g |
|
-
|
-
|
