| April 2019 |
| Sun 7: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
38.32g |
|
22.06g |
|
-
|
-
|
| Sat 6: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
109.28g |
|
86.76g |
|
-
|
-
|
| Fri 5: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
140.65g |
|
115.93g |
|
-
|
-
|
| Thu 4: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
87.63g |
|
110.37g |
|
268*
|
 681
|
| Wed 3: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
150.84g |
|
96.50g |
|
104*
|
1127
|
| Tue 2: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
111.13g |
|
133.89g |
|
428*
|
685
|
| Mon 1: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
102.15g |
|
149.37g |
|
321*
|
922
|
| March 2019 |
| Sun 31: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
99.81g |
|
105.09g |
|
-
|
-
|
| Sat 30: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
107.99g |
|
97.58g |
|
-
|
-
|
| Fri 29: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
111.71g |
|
127.76g |
|
357*
|
859
|
| Thu 28: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
99.97g |
|
96.20g |
|
471*
|
550
|
| Wed 27: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
108.72g |
|
106.07g |
|
-
|
-
|
| Tue 26: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
108.67g |
|
106.17g |
|
241*
|
875
|
| Mon 25: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
128.84g |
|
118.86g |
|
321*
|
892
|
| Sun 24: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
130.80g |
|
110.23g |
|
-
|
-
|
| Sat 23: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
125.27g |
|
89.47g |
|
-
|
-
|
| Fri 22: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
128.93g |
|
129.37g |
|
384*
|
851
|
| Thu 21: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
112.04g |
|
112.19g |
|
410*
|
695
|
| Wed 20: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
107.94g |
|
117.07g |
|
-
|
-
|
| Tue 19: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
111.10g |
|
112.14g |
|
312*
|
802
|
