| January 2019 |
| Wed 30: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
22.98g |
|
86.70g |
|
-
|
-
|
| Tue 29: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
48.23g |
|
169.83g |
|
-
|
-
|
| Fri 18: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
36.86g |
|
27.71g |
|
-
|
-
|
| Tue 15: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
111.93g |
|
154.55g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
69.74g |
|
64.57g |
|
-
|
-
|
| Sat 22: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
65.23g |
|
58.59g |
|
-
|
-
|
| Fri 21: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
101.26g |
|
117.40g |
|
-
|
-
|
| Thu 20: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
67.32g |
|
237.77g |
|
-
|
-
|
| Wed 19: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
11.69g |
|
42.81g |
|
-
|
-
|
| Tue 18: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
62.68g |
|
168.98g |
|
-
|
-
|
| Mon 17: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.30g |
|
11.30g |
|
-
|
-
|
| Sat 15: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
66.42g |
|
228.74g |
|
-
|
-
|
| Wed 12: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
97.00g |
|
131.47g |
|
-
|
-
|
| Mon 10: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
60.82g |
|
84.92g |
|
-
|
-
|
| Sun 9: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
63.50g |
|
162.24g |
|
-
|
-
|
| Sat 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
64.46g |
|
214.85g |
|
-
|
-
|
| Fri 7: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
17.11g |
|
26.97g |
|
-
|
-
|
| Thu 6: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
44.52g |
|
76.15g |
|
-
|
-
|
| Wed 5: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
50.67g |
|
63.08g |
|
-
|
-
|
| Tue 4: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
23.70g |
|
66.50g |
|
-
|
-
|
