| September 2024 |
| Sat 7: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
11.69g |
|
3.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
19.68g |
|
17.56g |
|
-
|
-
|
| Mon 26: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.80g |
|
10.10g |
|
-
|
-
|
| Sat 17: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.55g |
|
24.75g |
|
-
|
-
|
| Mon 12: |
-
|
-
|
|
2424*
|
-
|
| Sun 11: |
-
|
-
|
|
2667*
|
-
|
| Mon 5: |
-
|
-
|
|
2105*
|
-
|
| July 2024 |
| Wed 24: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
21.61g |
|
8.98g |
|
-
|
-
|
| Mon 22: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.95g |
|
23.81g |
|
-
|
-
|
| Wed 17: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
33.91g |
|
11.21g |
|
-
|
-
|
| Thu 11: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
45.43g |
|
45.32g |
|
-
|
-
|
| Wed 10: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
51.71g |
|
39.94g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
49.48g |
|
146.33g |
|
2370*
|
 1015
|
| Sat 4: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Fri 3: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
34.22g |
|
79.50g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
15.93g |
|
18.27g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
11.97g |
|
4.62g |
|
-
|
-
|
| Thu 8: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
14.55g |
|
17.60g |
|
-
|
-
|
| Wed 7: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
3.50g |
|
23.30g |
|
-
|
-
|
| Tue 6: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
40.20g |
|
54.42g |
|
-
|
-
|
| Mon 5: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
44.23g |
|
31.55g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
0.00g |
|
35.88g |
|
-
|
-
|
| Mon 22: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
12.90g |
|
14.40g |
|
-
|
-
|
