Mysecret38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 15: 633 * 79%
Fat:
 
Prot:
 
Carbs:
27.50g
 
57.56g
 
36.07g
- -
Sat 13: 380 * 48%
Fat:
 
Prot:
 
Carbs:
23.50g
 
14.58g
 
28.74g
- -
Fri 12: 766 * 96%
Fat:
 
Prot:
 
Carbs:
27.44g
 
35.37g
 
97.27g
- -
Thu 11: 302 * 38%
Fat:
 
Prot:
 
Carbs:
0.44g
 
4.20g
 
68.79g
- -
Wed 10: 802 * 100%
Fat:
 
Prot:
 
Carbs:
36.44g
 
24.50g
 
97.55g
- -
October 2018
Mon 22: 554 * 69%
Fat:
 
Prot:
 
Carbs:
26.30g
 
37.02g
 
41.90g
- -
Sun 21: 223 * 28%
Fat:
 
Prot:
 
Carbs:
10.66g
 
8.98g
 
22.23g
1795*  1572
Sat 20: 402 * 50%
Fat:
 
Prot:
 
Carbs:
6.36g
 
29.64g
 
54.11g
- -
Fri 19: 596 * 74%
Fat:
 
Prot:
 
Carbs:
15.00g
 
13.10g
 
102.00g
1795*  1199
Thu 18: 302 * 76%
Fat:
 
Prot:
 
Carbs:
14.02g
 
19.61g
 
25.70g
- -
Wed 17: 316 * 63%
Fat:
 
Prot:
 
Carbs:
13.01g
 
3.91g
 
47.03g
- -
Tue 16: 441 * 23%
Fat:
 
Prot:
 
Carbs:
5.02g
 
24.92g
 
74.36g
1797*  1356
Mon 15: 650 * 34%
Fat:
 
Prot:
 
Carbs:
31.10g
 
20.13g
 
73.71g
1857*  1207
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