| April 2024 |
| Mon 15: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
82.96g |
|
105.88g |
|
-
|
-
|
| Sat 13: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
69.94g |
|
83.91g |
|
-
|
-
|
| Fri 12: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
146.87g |
|
80.54g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
60.50g |
|
166.09g |
|
-
|
-
|
| Wed 6: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
125.33g |
|
83.10g |
|
-
|
-
|
| Tue 5: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
106.82g |
|
161.65g |
|
-
|
-
|
| Mon 4: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
138.88g |
|
103.03g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
74.09g |
|
92.16g |
|
-
|
-
|
| Sat 23: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
17.95g |
|
36.29g |
|
-
|
-
|
| Fri 22: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
72.23g |
|
128.09g |
|
-
|
-
|
| Thu 21: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
60.48g |
|
128.78g |
|
-
|
-
|
| Wed 20: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
146.93g |
|
243.18g |
|
-
|
-
|
| Tue 19: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
61.10g |
|
95.85g |
|
-
|
-
|
| Mon 18: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
91.27g |
|
291.37g |
|
-
|
-
|
| Sun 17: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
27.67g |
|
62.32g |
|
-
|
-
|
| Sat 16: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
4.83g |
|
49.66g |
|
-
|
-
|
| Fri 15: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
100.85g |
|
155.25g |
|
-
|
-
|
| Thu 14: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
104.83g |
|
115.10g |
|
-
|
-
|
| Wed 13: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
93.00g |
|
157.31g |
|
-
|
-
|
| Tue 12: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
84.20g |
|
139.55g |
|
-
|
-
|
