| December 2018 |
| Thu 27: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
38.25g |
|
150.23g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
41.98g |
|
131.18g |
|
2355*
|
 1285
|
| Mon 5: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
30.29g |
|
137.61g |
|
-
|
-
|
| Sun 4: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
102.87g |
|
138.30g |
|
2203*
|
861
|
| Fri 2: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
84.34g |
|
120.01g |
|
2340*
|
1179
|
| October 2018 |
| Mon 22: |
2568 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
68.08g |
|
405.79g |
|
2387*
|
 181
|
| Sun 21: |
3121 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
132.16g |
|
114.25g |
|
384.71g |
|
-
|
-
|
| Sat 20: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
59.81g |
|
288.40g |
|
-
|
-
|
| Fri 19: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
12.89g |
|
89.55g |
|
1969*
|
1194
|
| Thu 18: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
38.91g |
|
226.06g |
|
2223*
|
861
|
| Wed 17: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
46.06g |
|
188.74g |
|
2315*
|
840
|
| Tue 16: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
36.28g |
|
209.83g |
|
2393*
|
1089
|
| Mon 15: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
51.72g |
|
93.12g |
|
2162*
|
1225
|
