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alitoprak32
Diet Calendar
alitoprak32's Diet Calendar - Overview
alitoprak32's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2021
Sun 17:
590 *
35%
Fat:
Prot:
Carbs:
44.80g
36.25g
13.05g
-
-
September 2020
Sun 13:
-
-
1029*
-
Thu 10:
-
-
1900*
-
Wed 9:
-
-
2145*
-
Tue 8:
-
-
2162*
-
Mon 7:
-
-
1980*
-
Sun 6:
-
-
2127*
-
Sat 5:
-
-
2174*
-
Fri 4:
-
-
2166*
-
Thu 3:
-
-
2253*
-
Wed 2:
-
-
2012*
-
Tue 1:
-
-
2362*
-
August 2020
Mon 31:
-
-
2109*
-
Sun 30:
-
-
1916*
-
Sat 29:
-
-
3293*
-
Fri 28:
-
-
2059*
-
Thu 27:
-
-
2030*
-
Wed 26:
-
-
2050*
-
Tue 25:
-
-
2292*
-
Mon 24:
-
-
2208*
-
Sun 23:
-
-
1911*
-
