| March 2022 |
| Thu 17: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.76g |
|
94.62g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
42.89g |
|
76.07g |
|
-
|
-
|
| Tue 7: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
17.34g |
|
22.77g |
|
-
|
-
|
| Sat 4: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
36.24g |
|
74.64g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
0.19g |
|
1.13g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
10.64g |
|
5.96g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
7.90g |
|
13.48g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
1.34g |
|
-
|
-
|
| Sat 2: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
19.36g |
|
76.55g |
|
-
|
-
|
| Fri 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
14.17g |
|
42.48g |
|
-
|
-
|
| Sat 5: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
6.48g |
|
47.79g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
34.07g |
|
95.29g |
|
-
|
-
|
| Wed 25: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
22.57g |
|
20.07g |
|
-
|
-
|
| Tue 24: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
58.62g |
|
106.83g |
|
-
|
-
|
| Mon 23: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
84.22g |
|
184.83g |
|
-
|
-
|
| Sun 22: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
49.65g |
|
97.23g |
|
-
|
-
|
| Sat 21: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
24.05g |
|
39.54g |
|
-
|
-
|
| Tue 17: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
84.71g |
|
180.66g |
|
-
|
-
|
| Mon 16: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
50.77g |
|
130.85g |
|
-
|
-
|
