| December 2018 |
| Thu 6: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
88.23g |
|
76.40g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
78.32g |
|
167.43g |
|
-
|
-
|
| Fri 23: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
48.24g |
|
174.44g |
|
-
|
-
|
| Thu 22: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
31.57g |
|
50.41g |
|
-
|
-
|
| Wed 21: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
38.70g |
|
198.77g |
|
-
|
-
|
| Tue 20: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
86.14g |
|
123.27g |
|
-
|
-
|
| Mon 19: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
62.11g |
|
151.01g |
|
-
|
-
|
| Sun 18: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
35.88g |
|
164.62g |
|
-
|
-
|
| Sat 17: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
31.84g |
|
149.67g |
|
-
|
-
|
| Fri 16: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
44.62g |
|
126.18g |
|
-
|
-
|
| Thu 15: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
45.59g |
|
163.87g |
|
-
|
-
|
| Wed 14: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
38.64g |
|
119.13g |
|
-
|
-
|
| Tue 13: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
72.35g |
|
127.38g |
|
-
|
-
|
| Mon 12: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
48.74g |
|
176.52g |
|
-
|
-
|
| Sun 11: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
28.95g |
|
135.51g |
|
-
|
-
|
| Sat 10: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
57.69g |
|
123.53g |
|
-
|
-
|
| Fri 9: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
44.95g |
|
191.57g |
|
-
|
-
|
| Thu 8: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
40.60g |
|
153.22g |
|
-
|
-
|
| Wed 7: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
43.74g |
|
148.82g |
|
-
|
-
|
| Tue 6: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.69g |
|
169.81g |
|
-
|
-
|
