Ottosdfk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 20: 976 * 54%
Fat:
 
Prot:
 
Carbs:
33.34g
 
47.00g
 
131.99g
- -
April 2023
Fri 28: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
52.92g
 
82.83g
 
139.06g
- -
February 2023
Mon 6: 2076 * 115%
Fat:
 
Prot:
 
Carbs:
118.02g
 
78.34g
 
203.55g
- -
Sun 5: 2255 * 125%
Fat:
 
Prot:
 
Carbs:
101.69g
 
127.19g
 
206.15g
- -
Sat 4: 1983 * 110%
Fat:
 
Prot:
 
Carbs:
68.58g
 
73.26g
 
267.69g
- -
Fri 3: 2044 * 114%
Fat:
 
Prot:
 
Carbs:
88.57g
 
93.22g
 
221.01g
- -
Thu 2: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
77.42g
 
61.75g
 
203.78g
- -
Wed 1: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
84.59g
 
47.53g
 
173.83g
- -
January 2023
Tue 31: 1908 * 106%
Fat:
 
Prot:
 
Carbs:
97.74g
 
75.26g
 
181.93g
- -
Sun 29: 2524 * 140%
Fat:
 
Prot:
 
Carbs:
93.89g
 
100.30g
 
316.87g
- -
November 2022
Fri 11: 2346 * 130%
Fat:
 
Prot:
 
Carbs:
79.64g
 
71.40g
 
230.55g
- -
Thu 10: 1974 * 110%
Fat:
 
Prot:
 
Carbs:
76.01g
 
70.46g
 
252.01g
- -
Wed 9: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
46.65g
 
51.31g
 
171.19g
- -
Tue 8: 2454 * 136%
Fat:
 
Prot:
 
Carbs:
117.42g
 
81.83g
 
254.62g
- -
Mon 7: 1645 * 91%
Fat:
 
Prot:
 
Carbs:
71.06g
 
56.68g
 
195.30g
- -
Sun 6: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
48.52g
 
37.07g
 
227.66g
- -
Sat 5: 2207 * 123%
Fat:
 
Prot:
 
Carbs:
123.55g
 
76.22g
 
202.09g
- -
Fri 4: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
50.86g
 
49.92g
 
221.49g
- -
Thu 3: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
73.85g
 
77.97g
 
231.83g
- -
Wed 2: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
67.05g
 
65.64g
 
180.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.