| November 2018 |
| Sat 10: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
149.42g |
|
53.91g |
|
-
|
-
|
| Fri 9: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
36.53g |
|
62.84g |
|
-
|
-
|
| Thu 8: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
112.70g |
|
50.47g |
|
-
|
-
|
| Wed 7: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
122.27g |
|
106.85g |
|
-
|
-
|
| Tue 6: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
97.13g |
|
91.33g |
|
-
|
-
|
| Mon 5: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
126.23g |
|
49.71g |
|
-
|
-
|
| Sun 4: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
137.27g |
|
69.63g |
|
-
|
-
|
| Sat 3: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
26.01g |
|
23.00g |
|
-
|
-
|
| Fri 2: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
121.71g |
|
62.05g |
|
-
|
-
|
| Thu 1: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
132.29g |
|
59.33g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
53.45g |
|
62.11g |
|
-
|
-
|
| Tue 30: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
27.69g |
|
63.39g |
|
-
|
-
|
| Mon 29: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
120.62g |
|
36.01g |
|
-
|
-
|
| Sun 28: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
111.63g |
|
55.12g |
|
-
|
-
|
| Sat 27: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
121.15g |
|
58.80g |
|
-
|
-
|
| Fri 26: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
23.22g |
|
28.62g |
|
-
|
-
|
| Thu 25: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
118.38g |
|
64.56g |
|
-
|
-
|
| Wed 24: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
102.42g |
|
31.08g |
|
2076*
|
 1293
|
| Tue 23: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
91.41g |
|
15.74g |
|
-
|
-
|
| Mon 22: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
134.89g |
|
86.08g |
|
-
|
-
|
