| March 2021 |
| Sun 21: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
39.29g |
|
122.45g |
|
-
|
-
|
| Sat 20: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
55.98g |
|
103.25g |
|
-
|
-
|
| Fri 19: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
70.29g |
|
186.98g |
|
-
|
-
|
| Thu 18: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
68.29g |
|
102.14g |
|
-
|
-
|
| Wed 17: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
55.13g |
|
210.33g |
|
-
|
-
|
| Tue 16: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
90.57g |
|
190.15g |
|
1802*
|
 23
|
| November 2018 |
| Mon 12: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
20.72g |
|
49.31g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
66.07g |
|
151.77g |
|
-
|
-
|
| Sun 14: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
55.75g |
|
55.05g |
|
-
|
-
|
| Sat 13: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
68.08g |
|
123.01g |
|
-
|
-
|
| Fri 12: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
97.17g |
|
279.03g |
|
-
|
-
|
| Thu 11: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
63.19g |
|
248.95g |
|
-
|
-
|
| Wed 10: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
16.61g |
|
66.85g |
|
-
|
-
|
