| September 2024 |
| Fri 20: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
34.69g |
|
79.85g |
|
-
|
-
|
| Thu 19: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
49.75g |
|
91.03g |
|
-
|
-
|
| Wed 18: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
53.51g |
|
97.99g |
|
-
|
-
|
| Tue 17: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
90.47g |
|
151.44g |
|
-
|
-
|
| Mon 16: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
111.30g |
|
108.28g |
|
-
|
-
|
| Sun 15: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
123.44g |
|
87.49g |
|
-
|
-
|
| Sat 14: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.23g |
|
8.22g |
|
-
|
-
|
| Fri 13: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
44.21g |
|
114.54g |
|
-
|
-
|
| Thu 12: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
92.52g |
|
150.79g |
|
-
|
-
|
| Wed 11: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
110.35g |
|
169.90g |
|
-
|
-
|
| Tue 10: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
103.74g |
|
110.53g |
|
-
|
-
|
| Mon 9: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
77.25g |
|
158.11g |
|
-
|
-
|
| Sat 7: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
24.97g |
|
30.31g |
|
-
|
-
|
| Fri 6: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
50.03g |
|
66.79g |
|
-
|
-
|
| Thu 5: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
69.56g |
|
101.31g |
|
-
|
-
|
| Wed 4: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
76.71g |
|
143.86g |
|
-
|
-
|
| Tue 3: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
122.46g |
|
114.78g |
|
-
|
-
|
| Mon 2: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
119.59g |
|
133.55g |
|
-
|
-
|
| Sun 1: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
57.05g |
|
214.59g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
20.98g |
|
46.14g |
|
-
|
-
|
