| June 2020 |
| Tue 16: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
233.14g |
|
174.61g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
66.00g |
|
4.20g |
|
-
|
-
|
| Wed 15: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
22.00g |
|
1.40g |
|
-
|
-
|
| Mon 13: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
74.39g |
|
95.32g |
|
-
|
-
|
| Sun 12: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
120.04g |
|
109.47g |
|
-
|
-
|
| Sat 11: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
165.46g |
|
30.35g |
|
-
|
-
|
| Fri 10: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
61.73g |
|
170.54g |
|
-
|
-
|
| Thu 9: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
104.31g |
|
102.96g |
|
-
|
-
|
| Wed 8: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
50.84g |
|
178.78g |
|
-
|
-
|
| Tue 7: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
83.74g |
|
133.92g |
|
-
|
-
|
| Mon 6: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
136.33g |
|
160.85g |
|
2509*
|
 973
|
| Sat 4: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Thu 2: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
101.38g |
|
155.82g |
|
-
|
-
|
| Wed 1: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.30g |
|
162.30g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
80.22g |
|
248.93g |
|
-
|
-
|
| Mon 30: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
104.34g |
|
135.64g |
|
-
|
-
|
| Sun 29: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
95.22g |
|
208.42g |
|
-
|
-
|
| Sat 28: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
54.21g |
|
246.89g |
|
2771*
|
803
|
| Fri 27: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
119.82g |
|
93.82g |
|
-
|
-
|
| Thu 26: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
62.94g |
|
161.96g |
|
-
|
-
|
