| February 2019 |
| Sat 2: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
65.38g |
|
48.37g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
91.35g |
|
14.89g |
|
-
|
-
|
| Fri 25: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
57.34g |
|
14.90g |
|
-
|
-
|
| Wed 23: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
72.30g |
|
21.80g |
|
-
|
-
|
| Thu 17: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
56.57g |
|
103.49g |
|
-
|
-
|
| Tue 15: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
9.46g |
|
6.56g |
|
-
|
-
|
| Mon 14: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
44.30g |
|
43.41g |
|
-
|
-
|
| Sun 13: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
54.77g |
|
33.74g |
|
-
|
-
|
| Sat 12: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
33.12g |
|
39.95g |
|
1872*
|
 1128
|
| Fri 11: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
38.26g |
|
31.30g |
|
-
|
-
|
| Thu 10: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
80.99g |
|
28.25g |
|
1761*
|
864
|
| Sat 5: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
74.66g |
|
22.70g |
|
-
|
-
|
| Fri 4: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
43.13g |
|
49.05g |
|
-
|
-
|
| Thu 3: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
29.50g |
|
21.10g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
34.94g |
|
0.00g |
|
-
|
-
|
| Sun 16: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
26.89g |
|
1.23g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
78.82g |
|
37.00g |
|
-
|
-
|
| Sat 17: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
83.05g |
|
18.33g |
|
-
|
-
|
| Sat 10: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
11.62g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
30.36g |
|
2.63g |
|
-
|
-
|
