lusa.nearonova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 832 * 69%
Fat:
 
Prot:
 
Carbs:
13.71g
 
40.89g
 
140.32g
- -
Mon 23: 1644 * 137%
Fat:
 
Prot:
 
Carbs:
84.23g
 
44.68g
 
176.41g
- -
Sun 22: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
48.50g
 
45.03g
 
127.54g
- -
Sat 21: 1779 * 148%
Fat:
 
Prot:
 
Carbs:
54.87g
 
44.25g
 
297.07g
- -
Fri 20: 830 * 69%
Fat:
 
Prot:
 
Carbs:
11.54g
 
23.59g
 
157.89g
- -
Thu 19: 700 * 58%
Fat:
 
Prot:
 
Carbs:
21.60g
 
17.06g
 
113.79g
- -
Wed 18: 1816 * 151%
Fat:
 
Prot:
 
Carbs:
54.99g
 
66.71g
 
267.62g
- -
Tue 17: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
31.03g
 
53.85g
 
177.14g
- -
Mon 16: 1328 * 111%
Fat:
 
Prot:
 
Carbs:
45.29g
 
49.32g
 
190.06g
- -
Tue 10: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
44.93g
 
41.96g
 
139.53g
- -
Mon 9: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
54.77g
 
42.98g
 
128.81g
- -
Sun 8: 1604 * 134%
Fat:
 
Prot:
 
Carbs:
63.74g
 
71.21g
 
194.27g
- -
Sat 7: 1694 * 141%
Fat:
 
Prot:
 
Carbs:
61.51g
 
62.55g
 
232.55g
- -
Wed 4: 628 * 52%
Fat:
 
Prot:
 
Carbs:
30.31g
 
14.88g
 
73.34g
- -
Tue 3: 1523 * 127%
Fat:
 
Prot:
 
Carbs:
64.23g
 
70.39g
 
171.60g
- -
Sun 1: 1808 * 151%
Fat:
 
Prot:
 
Carbs:
68.40g
 
65.30g
 
235.00g
- -
August 2024
Sat 31: 1735 * 145%
Fat:
 
Prot:
 
Carbs:
66.58g
 
70.85g
 
214.71g
- -
Fri 30: 1973 * 164%
Fat:
 
Prot:
 
Carbs:
70.72g
 
55.95g
 
283.62g
- -
Thu 29: 2051 * 171%
Fat:
 
Prot:
 
Carbs:
82.65g
 
51.33g
 
289.48g
- -
Wed 28: 2245 * 187%
Fat:
 
Prot:
 
Carbs:
72.42g
 
78.06g
 
324.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.