| August 2024 |
| Tue 13: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
9.24g |
|
25.11g |
|
-
|
-
|
| Mon 12: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
65.43g |
|
116.15g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
4.94g |
|
13.92g |
|
-
|
-
|
| Sat 2: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
73.89g |
|
121.22g |
|
-
|
-
|
| Fri 1: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
18.10g |
|
64.04g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
13.95g |
|
57.30g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
16.81g |
|
65.07g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
34.17g |
|
103.79g |
|
-
|
-
|
| Thu 12: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
59.96g |
|
204.76g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.90g |
|
67.07g |
|
-
|
-
|
| Mon 13: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
51.77g |
|
127.35g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
20.42g |
|
47.14g |
|
-
|
-
|
| Sun 12: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
8.20g |
|
23.02g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.67g |
|
29.49g |
|
-
|
-
|
| Thu 26: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
61.51g |
|
174.95g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
5.24g |
|
18.43g |
|
-
|
-
|
| Mon 4: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
29.65g |
|
89.79g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
58.32g |
|
119.01g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
61.18g |
|
84.51g |
|
-
|
-
|
| Thu 17: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
36.95g |
|
108.34g |
|
-
|
-
|
