| October 2022 |
| Sun 23: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
33.72g |
|
22.90g |
|
-
|
-
|
| Fri 14: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
88.30g |
|
0.31g |
|
-
|
-
|
| Fri 7: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
49.95g |
|
1.91g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
308 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
19.89g |
|
9.98g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
7.55g |
|
0.46g |
|
-
|
-
|
| Wed 15: |
1444 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
111.48g |
|
104.40g |
|
-
|
-
|
| Tue 14: |
1137 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
83.22g |
|
92.95g |
|
-
|
-
|
| Mon 13: |
627 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
17.34g |
|
126.69g |
|
-
|
-
|
| Thu 9: |
1749 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
103.69g |
|
136.65g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1463 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
57.35g |
|
129.75g |
|
-
|
-
|
| Fri 27: |
1552 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
75.04g |
|
158.15g |
|
-
|
-
|
| Thu 26: |
1580 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
94.81g |
|
155.53g |
|
-
|
-
|
| Wed 18: |
460 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
48.71g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
17.04g |
|
1.14g |
|
-
|
-
|
| Fri 6: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.52g |
|
23.75g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1156 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
53.87g |
|
114.72g |
|
-
|
-
|
| Mon 28: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
98.96g |
|
141.58g |
|
-
|
-
|
| Sun 27: |
1554 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
108.16g |
|
111.16g |
|
-
|
-
|
| Sat 26: |
1244 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
75.22g |
|
118.58g |
|
-
|
-
|
| Fri 25: |
1514 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
88.79g |
|
137.06g |
|
-
|
-
|
