| February 2019 |
| Wed 13: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
110.36g |
|
62.93g |
|
-
|
-
|
| Tue 12: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
93.73g |
|
132.27g |
|
-
|
-
|
| Mon 11: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
3.73g |
|
25.22g |
|
-
|
-
|
| Sun 10: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
94.07g |
|
71.51g |
|
-
|
-
|
| Sat 9: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
88.99g |
|
61.39g |
|
-
|
-
|
| Fri 8: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
55.58g |
|
115.99g |
|
-
|
-
|
| Thu 7: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
44.90g |
|
105.93g |
|
-
|
-
|
| Wed 6: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
107.19g |
|
154.62g |
|
-
|
-
|
| Tue 5: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
66.50g |
|
107.75g |
|
-
|
-
|
| Mon 4: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
48.37g |
|
99.98g |
|
-
|
-
|
| Sun 3: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
96.51g |
|
192.52g |
|
-
|
-
|
| Sat 2: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
106.92g |
|
90.37g |
|
-
|
-
|
| Fri 1: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
115.77g |
|
129.52g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
78.63g |
|
56.22g |
|
-
|
-
|
| Wed 30: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
93.99g |
|
59.56g |
|
-
|
-
|
| Tue 29: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
60.60g |
|
80.49g |
|
-
|
-
|
| Mon 28: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
10.62g |
|
20.36g |
|
-
|
-
|
| Sun 27: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
123.66g |
|
50.22g |
|
-
|
-
|
| Sat 26: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
125.06g |
|
129.67g |
|
-
|
-
|
| Fri 25: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
94.74g |
|
116.49g |
|
2306*
|
 753
|
